The Elephant in the Room – Do you know how much it costs? The ‘Elephant in the Room’ is a metaphorical idiom for an obvious truth that is going unaddressed. These ‘Elephants’ are commonly something we know about but choose to ignore and it often applies to...
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Are you ready for Coaching?
Ready for Coaching? Not everyone is by the way – in fact most aren’t. If that surprises you, what follows may be a challenge. The following is a common response from the more informed groups in the market : “At least for executive/ business (rather than sports) coaching...
What Stops Us Acting and Engaging with Renewable Energy?
What do we know about Renewable Energy? Ask anyone today and they will have an understanding of the impact on society and our reliance on fossil fuels for our energy needs. We also know the carbon dioxide released from burning fossil fuels is having an effect on...
Mindfulness v Mind Fitness – Same, Similar or Different
Mindfulness v Mind Fitness We’re often asked the question What’s the real difference between Mindfulness and Mind Fitness? so we thought it would be best to make things clear. “Mindfulness and Mind Fitness – Same, Similar or Different – by Graham Williams” Mindfulness Introduction Mindfulness...
Graham Williams – The Mind Fit Journey
Graham Williams – The Mind Fit Journey™ – where it all started Graham Williams is “The architect of Mind Fit” and although the Mind Fit Process™ was born in the late 1990’s its origins lie in a lifetime of doing things through trial and error with a belief...
What Two Words To Avoid?
What Two Words to Avoid … when you play golf, business…? A golfing legend, the great Sam Snead could not resist using the longest word in golf – ‘IF’. When presenting, Tony Westwood our Mind Fit Golf director is known to often ask “How many times do...
Have you noticed the Holes in Your Cheese?
We believe we’re great at judging and assessing other people’s personality and attitude as we know them and know how they operate, which buttons to press and which one’s not to press. Current research suggests we only have to look at someone to make up our mind...
Board Announcement – New Mind Fit Coach
Mind Fit Ltd announces the appointment of Michelle Griffith Robinson as Mind Fit Coach with effect of July 1st 2014. Neville Gaunt, CEO of Mind Fit Ltd said As we gear up to launch our new Coaching Division we’re delighted that Michelle has agreed to be a...
Board Announcement – New Joint Venture Agreement Mind Fit and SSI – NeuroTracker
New Joint Venture Agreement Mind Fit and SSI – NeuroTracker Mind Fit Ltd announces a Joint Venture agreement with Sports Science Innovations Ltd (SSI) to promote NeuroTracker into the UK market. The integration of these two technologies provides a very powerful solution to present day training demands...
What Stops our Success? Behavioural Waste
What stops our success? It may not be the obvious place to start to answer the question, but how blind are you to your own beliefs, attitudes and behaviours and the impact they have? Whether positive or negative, your beliefs about the situation you are in and...