Frequently Asked Questions about Mind Fit

If your question is not listed below, please feel free to contact Mind Fit and we will be happy to answer it for you.

• What makes Mind Fit different?
• Is Mind Fit a Theory?
• What is Learned Helplessness?
• What do you mean by Mind Fit is the entry point?
• What is natural learning?
• Will the process change my personality?
• Are there benefits from not changing?
• Can you change specific areas to meet organisational challenges?
• Why does it take time to change?
• What type of programmes do you provide?
• What are the benefits of your approach?
• Why should we not focus on strengths?
• What is the difference between Mind Fit and strengths?
• Should I believe you?