What is the difference between the Mind Fit approach and strengths?

What is the difference between the Mind Fit approach and strengths?

Quite simply Mind Fit is the process that develops strengths. Some strengths are innate but many more can be developed through understanding and practice so that they energise us and become as effortless to use as those innate ones.

There is considerable evidence today that shows that with a positive and flexible mindset, strengths are developed throughout our lives.

If there is a question not featured here, please feel free to contact Mind Fit right away and we will answer it for you.

Mind Fit is supported by neuroscience and psychology

Mind Fit Neuroscience.We utilise this 21st century knowledge of how our mind works.

Mind Fit Psychology.We apply it into everyday actions in the workplace.

Mind Fit Neuroscience.Our brains grow with use so why not use it.

Mind Fit Psychology.People develop a ‘can do’ mindset to perform.

Mind Fit people are…

Mind Fit People.able to think flexibly and appropriately

Mind Fit People.emotionally competent and resilient

Mind Fit People.driven with a real sense of purpose

Mind Fit People.able to connect meaningfully with others

ILM Accredited and Endorsed

ILM Accredited and Endorsed.