What is Learned Helplessness? Learned Helplessness – is it an epidemic? Back in the sixties, Dr Martin Seligman and a group of psychologists at the University of Pennsylvania conducted a pioneering series of experiments to help to better understand why some people seem unable to pick themselves...
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How Mind Fit is your team?
Behavioural waste is burning a permanent hole in your most valuable resource – people. Businesses today are cutting down on behavioural waste at source and hiring on attitude and behaviour and not on skills and knowledge – according to recent research over 96% of companies now operate...
How do your Leaders compare?
With great ‘can do’ leaders in your business do you stand a better chance of success? Stupid question, of course you do. A common sense thing to say and what’s more, we all believe we’re great leaders. So why do some of us struggle? Not only when dealing...
What is the difference between the Mind Fit approach and strengths?
What is the difference between the Mind Fit approach and strengths? Quite simply Mind Fit is the process that develops strengths. Some strengths are innate but many more can be developed through understanding and practice so that they energise us and become as effortless to use as those innate...